Five fitness favorites
Published:Sun, 05 Sep 2010 08:05:57 -0700  
As owner of Invoke Studios, Amy Peddycord teaches and attends yoga and Pilates classes at the studio, as well as other locations when traveling. She enjoys running, hiking and walking. She runs at Eagle Creek, on the Monon and on canal trails, and in the winter on the indoor running track at the National Institute for Fitness and Sport....

One of a Kind
Published:Sat, 04 Sep 2010 12:33:18 -0700  
Shape Up at Pilates One. Pilates - Fitness - Health - Pilates Method - Shopping...

For a price, area firm certifies the novice as a fitness expert
Published:Fri, 03 Sep 2010 17:05:02 -0700  
Economic times remain tough, so its comforting to have a PlanB. If this journalism line doesnt work out, I always can fall backon the fitness industry....

Exercise equipment that makes routines less so
Published:Sat, 04 Sep 2010 12:04:21 -0700  
Inventions such as the Altus Rip Slide, CoreGlide, KoreFit and Spheerz enhance workouts through challenging, dynamic movements. Adding dynamic movement to strength exercises, such as doing a squat on a moving surface, is a good thing, forcing your body to balance, coordinate and challenge a wide range of muscle groups at once. Here are some dynamic new fitness products that encourage creativity ......

Pilates: getting to the core of the matter
Published:Tue, 31 Aug 2010 09:01:12 -0700  
Pilates instructor Michele Bastos guides a Reformer class at Crunch, New York City in this undated handout photo....

SCBP Community Health Fair - Vendors wanted
Published:Fri, 03 Sep 2010 18:23:01 -0700  
The Somerset County Business Partnership, Hillsborough Township, and the Hillsborough Pool, Racquet & Fitness Club will sponsor the “Somerset County Community Health at Wellness Fair on Saturday, October 9, 2010 from 9:00 A.M. to 1:00 P.M. The Fair will take place at the Hillsborough Township, and the Hillsborough Pool, Racquet & Fitness Club, 345 Amwell Road in Hillsborough, New Jersey....

Things to Do
Published:Sun, 05 Sep 2010 09:45:40 -0700  
9/11 ceremonies The memorial ceremony in Watchung to remember those who lost their lives during the terrorist attacks of Sept. 11, 2001, will be held at 10 a.m., Saturday, Sept. 11, at the Village Green across from Borough Hall on the Watchung Circle. Mayor Albert Ellis and the Borough Council will lead the ceremony. All are invited....

In & Around Town
Published:Sun, 05 Sep 2010 11:36:10 -0700  
SATURDAY, Oct. 4 The second ‘Shop ‘n’ Rock’ will be hosted from 1 to 6 p.m. at the Budd Lake Firehouse, Route 46. The event is sponsored by the Mount Olive Kiwanis and Mount Olive Fraternal Order of Police Lodge 122. The family event will include food, activities, music, a kid’s play zone and vendors. Vendors and sponsors are sought and should visit www.mtolivekiwanis.org[[[SHIFTIN ......

Jump off the beaten path
Published:Sat, 04 Sep 2010 03:35:42 -0700  
Work-out weary? Bust out of your comfort zone with some new twists on fitness...
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News Headlines
Five fitness favorites...
Published:Sun, 05 Sep 2010 08:05:57 -0700
As owner of Invoke Studios, Amy Peddycord teaches and attends yoga and Pilates classes at the studio, as well as other locations when traveling. She enjoys running, hiking and wal......
One of a Kind...
Published:Sat, 04 Sep 2010 12:33:18 -0700
Shape Up at Pilates One. Pilates - Fitness - Health - Pilates Method - Shopping......
For a price, area firm certifies the no...
Published:Fri, 03 Sep 2010 17:05:02 -0700
Economic times remain tough, so its comforting to have a PlanB. If this journalism line doesnt work out, I always can fall backon the fitness industry.......
Exercise equipment that makes routines ...
Published:Sat, 04 Sep 2010 12:04:21 -0700
Inventions such as the Altus Rip Slide, CoreGlide, KoreFit and Spheerz enhance workouts through challenging, dynamic movements. Adding dynamic movement to strength exercises, such......
Pilates: getting to the core of the mat...
Published:Tue, 31 Aug 2010 09:01:12 -0700
Pilates instructor Michele Bastos guides a Reformer class at Crunch, New York City in this undated handout photo.......